Can I take my NHS pension early?
Yes, you can choose to retire and take your NHS pension benefits early, currently from the age of 55. However, doing so before your Normal Pension Age means your pension and any lump sum will be permanently reduced to reflect that it's being paid out for longer. There are several ways to approach this, including new flexible options for partial retirement that allow you to draw your pension while continuing to work.
How the NHS Pension Scheme works
Before looking at retirement, it’s useful to recap how the pension itself works. The NHS Pension Scheme is one of the best available, providing a secure, inflation-proof income for your retirement. Your employer contributes a significant 23.7% of your salary, a benefit that makes a huge difference to your final pot.
Most active staff are now members of the 2015 Scheme. This is a Career Average Revalued Earnings (CARE) scheme. Each year, you build up a pension equal to 1/54th of your pensionable pay. This amount is then revalued each year until you retire to keep it in line with inflation (plus 1.5% while you're still working).
Many long-serving staff also have benefits in one of the older ‘legacy’ schemes:
- The 1995 Section: A final salary scheme with a Normal Pension Age of 60. You get a pension based on 1/80th of your final pay for each year of service, plus a standard tax-free lump sum of three times your pension.
- The 2008 Section: A final salary scheme with a Normal Pension Age of 65. You get a pension based on 1/60th of your final pay for each year of service, but no automatic lump sum (you can choose to exchange some of your pension for one).
If you were in the scheme before 2015 and moved to the 2015 Scheme, the McCloud remedy means you'll get to choose at retirement whether your service between April 2015 and March 2022 counts towards your old or new scheme benefits. This is a complex but important choice that we’ll cover later.
What 'early retirement' means in the NHS
Early retirement simply means taking your pension benefits before your Normal Pension Age (NPA). Your NPA is the age at which you can retire and take your full, unreduced pension benefits. This age depends on which scheme or section you are in.
| Scheme Section | Normal Pension Age (NPA) |
|---|---|
| 1995 Section | 60 |
| 2008 Section | 65 |
| 2015 Scheme | Your State Pension age |
You can currently choose to take your pension at any point from age 55. It’s important to know that this minimum pension age is scheduled to rise to 57 in 2028 along with changes to the State Pension age.
The crucial point about early retirement is actuarial reduction. If you decide to draw your pension before your NPA, it is reduced for every year and month you take it early. This reduction is permanent and is applied because your pension will be paid out over a longer period. The reduction factors are set by the Government Actuary's Department and can change, so you should always get a personalised illustration before making any decisions.
Your main options for early retirement
If you're thinking of winding down your NHS career before your Normal Pension Age, you have a few different paths you can take. Each has different implications for your income and work-life balance.
1. Voluntary Early Retirement with a reduced pension
This is the most straightforward option. You decide to stop working and claim your pension from age 55 onwards. Your pension benefits from all schemes (1995, 2008 and 2015) will be actuarially reduced because you are taking them before your NPA for each respective scheme. For example, retiring at 60 would mean no reduction on your 1995 section benefits, but a significant reduction on your 2015 Scheme benefits (where the NPA is likely 67 or 68).
2. Partial Retirement ('Draw Down')
Introduced in 2023, this is a much more flexible option that lets you ease into retirement. It allows you to draw down between 20% and 100% of your pension benefits without having to stop working. The key conditions are:
- You must be at least 55.
- You must reduce your pensionable pay by at least 10% for the first 12 months after you partially retire. This could mean reducing your hours or moving to a less senior role.
- You can continue to build up more pension in the 2015 scheme on your remaining salary.
This is an excellent way to supplement your income while achieving a better work-life balance. Any benefits you take before your NPA will still be actuarially reduced. You can use our take-home pay calculator to model how a reduction in hours might affect your income alongside a pension draw down.
3. Early Retirement Reduction Buy Out (ERRBO)
This is an agreement available only to members of the 2015 Scheme. It allows you to pay extra pension contributions each month to buy out the actuarial reduction that would apply if you retire early. You can buy out the reduction for a maximum of three years. For example, if your NPA is 68, you could use an ERRBO to allow you to retire at 65 on a full, unreduced pension. This can be expensive, and you need to start the agreement well in advance, so it requires careful planning.
4. Ill-Health Retirement
If you have to leave work permanently due to illness or injury, you may be able to apply for ill-health retirement. This is a separate process with strict criteria. There are two tiers of benefits depending on your ability to undertake further employment, and it can allow you to access your pension early, sometimes with an enhancement. You will need significant medical evidence and support from your employer and occupational health team.
A working example
Let's consider Ben, a Band 5 nurse who has been in the 2015 NHS Pension Scheme his whole career. His State Pension age, and therefore his Normal Pension Age, is 67. He is thinking about retiring at 62.
By age 62, he will have built up a significant pension pot. However, because he is taking it five years before his NPA of 67, it will be actuarially reduced. The reduction is roughly 4-5% for each year, so a five-year early retirement might result in a reduction of around 20-25%. This is a permanent reduction to his annual pension for the rest of his life.
Alternatively, Ben could consider partial retirement. He could reduce his hours from full-time to three days a week, meeting the 10% pay reduction rule. He could then choose to draw down, say, 50% of his pension benefits (which would be reduced for being taken at 62). This would top up his part-time salary, giving him a comfortable income and more free time, while he continues to build up further pension on his new salary.
How to plan for your early retirement
Making the decision to retire early is a major life event that requires careful thought and preparation. Don't rush it. Follow these steps to make sure you're fully informed.
- Get a pension estimate. Your Total Reward Statement (TRS) or Annual Benefit Statement gives you a projection of your pension benefits. You can also request a formal estimate for early retirement from NHS Pensions to see exactly what the reduction would be.
- Check your State Pension. Your NHS pension is separate from your State Pension. Get a forecast from the gov.uk website to see what you'll receive and from when.
- Review your whole financial picture. Consider your savings, investments, mortgage, and any other sources of income. Will your reduced NHS pension be enough to support the lifestyle you want?
- Talk to your manager. If you're considering partial retirement, have an early, informal conversation with your line manager about the possibility of reducing your hours or changing your role. If you plan on a change of role, make sure your CV is up to date with our CV builder.
- Seek independent financial advice. Your employer, union and NHS Pensions can provide information, but they cannot give you financial advice. A regulated independent financial adviser (IFA) can review your personal circumstances and help you make the best decision for your future.
The McCloud remedy's impact
The McCloud remedy (or Public Service Pension Remedy) adds another layer to your decision. It aims to correct age discrimination that occurred when public service pension schemes were reformed in 2014/15.
If you were in the pension scheme on or before 31 March 2012 and were still in it on 1 April 2015, you are likely affected. For the period of your service between 1 April 2015 and 31 March 2022, you will be given a choice when you retire: take the benefits for this period from your legacy scheme (1995/2008) or from the 2015 Scheme.
This choice has a huge impact on early retirement. For example, if you retire at 61, taking your 2015-2022 service as 1995 section benefits (NPA 60) would mean it is paid with only a small reduction (or an increase for late retirement). If you took it as 2015 Scheme benefits (NPA 67), it would be heavily reduced. You will be provided with figures for both options when you apply to claim your pension, allowing you to make an informed choice.
Key takeaways
- You can take your NHS pension from age 55 (rising to 57 in 2028), but it will be permanently reduced if taken before your Normal Pension Age (NPA).
- The reduction depends on how many years and months early you claim your pension.
- Partial retirement is a flexible option from age 55, allowing you to take some or all of your pension while continuing to work on reduced pay.
- For 2015 Scheme members, an Early Retirement Reduction Buy Out (ERRBO) allows you to pay more to retire up to three years early without a reduction.
- The McCloud remedy gives eligible members a choice at retirement for their service between 2015-2022, which can significantly affect early retirement calculations.
- Always get an official pension forecast and consider seeking independent financial advice before making any final decisions.
